Brain function plays a major role in how much energy we have , how we handle stress, whether our immune system is up to par, and, in general, how much zest we have for life. Concentration, memory and mood — whether we are fifteen and struggling with math or sixty-five and looking forward to an active retirement, these matter. Nutrients which support brain health should be a part of any supplementation program.
On facebook, you mentioned this supplement called Citicoline for memory, and it interests me because my mother has Alzheimer’s and my wife had a mild stroke. Would it help?