Click to read Total Health Magazine Online December 2012

December 2012 Features


  1. The Role of Starches And Sugars In Weight Gain: Using The Glycemic Index
    Elson M. Haas, MD
  2. Omega-3 Fatty Acids: Versatile Nutrient
    Kevin M. Connolly, PhD
  3. Understanding Antioxidants
    Gloria Gilbère, DAHom, PhD
  4. And The Winner Is . . . Walnuts
    Jonny Bowden, PhD, CNS
  5. Are Cholesterol Medications A Scam?
    Jacob E. Teitelbaum, MD
  6. 5 Tips For Digestion This Holiday Season
    Jaqueline Lapa Sussman, MS, LPC

Click to read Total Health Magazine Online November 2012

November 2012 Features


  1. How To Improve Your Mood Naturally
    Dallas Clouatre, PhD
  2. Female Friendship: Good For Your Health
    Gloria Gilbère, DAHom, PhD
  3. Aged Garlic: A Remedy For Hypertension
    Carmia Borek, PhD
  4. Five Simple Rules For Eating At Restaurants
    Jonny Bowden, PhD, CNS
  5. Eat Less Salt—And Die?
    Jacob E. Teitelbaum, MD
  6. Emotional Medicine
    Jaqueline Lapa Sussman, MS, LPC
  7. Anxious? Five Ways To Take The Edge Off Naturally
    Natasha Turner, ND

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