Carmia Borek, PhD
Garlic, a traditional medicine for centuries, is now
validated by modern science to have a wide range of
medicinal properties. Fresh garlic however is not for
everyone, as its lingering odor on breath and skin and its potential
gastric side effects make people reject fresh garlic, thus
depriving themselves of its benefits. An important alternative,
chosen by many is odorless Kyolic Aged Garlic Extract (AGE)
that is higher in antioxidants than fresh garlic and often more
effective in protecting health.
A September announcement by the Center for Disease
Control (CDC) stating, “America is losing the war
against hypertension,” is alarming. The report says
almost 54 percent of Americans are diagnosed with
high blood pressure that often goes untreated. Hypertension
is now public health enemy number two, behind tobacco use.
Kyolic® Aged Garlic Extract™ has been shown in numerous studies to reduce cardiovascular risk factors and help protect against heart attacks. Among those prone to sudden cardiac death are firefighters, exposed to high occupational stress. In effect firefighters have a three hundred percent increased risk of heart disease, compared to the general population, according to a study conducted at Saint Joseph’s Hospital in Atlanta, Georgia.
Aged garlic extract (Kyolic), is a natural garlic supplement made from organic garlic by the Wakunaga Company, in a long-term process of extraction and aging, at room temperature. While the fresh bulb is a wonderful herb, its lingering odor puts people off, thus depriving them of its many benefits. Aged garlic extract (AGE) is odorless, rich in beneficial organosulfur compounds and antioxidant activity and the favored preparation used in studies on garlic’s benefits. There are over 600 research publications showing the wide range of health effects of AGE, which include cardiovascular protection, anti-cancer and anti-aging effects. In addition, AGE has been found, in preclinical and clinical studies, to protect against the toxicity of free radical-producing environmental agents and drugs, such as acetaminophen.
If you are one of the millions of Americans who take statins to prevent heart disease, you should be aware that the Food and Drug Administration (FDA) has published important warnings on these cholesterol-lowering medications.
Radiation is naturally present in our environment,
since the birth of our planet, but an increase in exposure
comes from man made radiation, from medical sources, such
as X-rays, and commercial and industrial activities. For example,
according to the U.S. Nuclear Regulatory Commission
report, one of the largest sources of exposure is the medically
used CT scans; other medical procedures add a similar dose of
exposure to radiation. The new airport scanners further add to
our burden of radiation. In addition, as quoted in that report,
some consumer products such as tobacco, fertilizer, luminous
dial watches and smoke detectors add to our annual exposure.
Hypertension or high blood pressure is a precursor to heart disease. High blood pressure that goes
undetected or isn’t properly controlled can lead to
heart attack, heart failure, kidney failure, stroke or
premature death. According to the American Heart Association
one in three U.S. adults suffers from hypertension, which
if gone untreated leads to one in six deaths a year. Though
the exact causes of rising blood pressure are not clear, studies
show there is a strong association with age, family history, being
overweight, a sedentary lifestyle, smoking, stress, and lack
of sleep, to name a few of the findings. High salt intake, caffeine
and alcohol have been shown to exacerbate the situation,
leading to an increase in blood pressure.
Garlic ranks highest in popularity and efficacy among health promoting herbs. A staple remedy in traditional medicine for thousands of years, garlic’s ability to prevent a wide range of age-related diseases has been confirmed by modern science. Studies show that garlic, rich in organosulfur compounds and high in antioxidant activity, lowers cholesterol, helps protect against cardiovascular disease and inflammation, and has potential to lower the risk of dementia, including Alzheimer’s disease.
Cardiovascular disease is a complex ailment, characterized
by a wide variety of factors, including high LDL cholesterol
(the bad cholesterol) elevated levels of triglycerides,
hypertension, calcification of arteries, increased platelet
aggregation, and low levels of the protective high density
cholesterol (HDL).
Garlic has been used for centuries as a traditional medicine, in many cultures. Modern science has confirmed its role in reducing cardiovascular risk factors, by normalizing plasma lipids and inhibiting platelet aggregation; yet some contradictory results have arisen, due to shortcomings in study methodology and inadequate standardization of the garlic preparations used in many studies.
Carmia Borek, PhD