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Gloria Gilbere, DAHom, PhD

Known as The Health Detective, Dr. Gloria is a Certified Dental Professional, Doctor of Natural Health, Homeopath, Certified Dietary Supplement Counselor, EcoErgonomist, Wholistic Rejuvenist and a Certified Hair Tissue Mineral Analysis Practitioner—renowned worldwide for her work in identifying and implementing natural and nutrition-based solutions to chemically-induced and inflammatory disorders, multiple chemical sensitivities, fibromyalgia, chronic fatigue, and digestive disorders that defy conventional diagnosis and treatment.

She is founder of the Institute for Wholistic Rejuvenation and consults worldwide via telephone, Skype, and in Gig Harbor, WA.

She is an acclaimed, syndicated talk show host, Dr. Gloria—Health Detective, author of 18 books, 8 courses and over 1,700 health articles. To consult with her visit her website or call 888.352.8175.

Be sure to subscribe to her FREE Health Detective Blog available on the homepage of her website – access to Webinars, Podcasts, Articles, TeleSeminars, downloadable mp3s, online classes, eBooks, and much more. Subscribe to her new eMagazine, Invisible Illnesses SOLVED, a full-color online publication published six times annually with a “Health Detective” team of experts in all areas of health care. Go to: www.gloriagilbere.com/magazine.

She created certificated courses to become a Wholistic Rejuvenist™ (CWR) and post-graduate education credits for health professionals.

Her courses are accredited by international medical schools and teaching hospitals.

www.gloriagilbere.com


Ingredients

Note: These amounts are approximate depending on your taste and quantity so adjust to the flavor you like. I like a sweet/tart flavor where I can taste the vinegar but it’s not over-whelming and then just a slight sweet taste.

  • 1 lb. sweet potatoes (peeled and cut into small cubes)
  • ½ cup oil (best if you use grapeseed, hazelnut or infused oil like infused grapeseed with lime)
  • 2 TB. Balsamic...

Yes, making a green drink is certainly the first choice for a detox and rejuvenation protocol. However, we also need options for a meal that includes not only tasting satisfying ingredients but also those that will contribute to our overall reduction of toxic burden while providing quality protein that converts to energy.

This new series provides not only healthy recipes but also the health benefits of each ingredient.

Ingredients
  • 1 cup red quinoa (washed...

This is the last detox SOUP recipe in this series as the weather begins to warm I'll provide cooler dishes. Recipes do not have to be difficult or with dozens of ingredients. My recipes are created and tested in my institute kitchen to insure they are packed with nutrition AND the ability to assist overall detoxification, which is what's important for wholistic rejuvenation. The subsequent three recipes are detox one-dish meals.

Ingredients
  • 2...

From Dr. Gloria’s Kitchen

We are now almost at the end of the first quarter of the year and many of you have completed your New Year – New You Wholistic Rejuvenation protocols, some of you have not. Whether you have or not, making a homemade detox soup while the weather is still in the winter mode helps your body release pent-up toxins to allow yourself to prepare for the spring and beyond.

So exactly what makes a recipe a detox one? It contains the healthiest...

We literally are what we eat—our diet affects everything! Overall nutrition and lifestyle predisposes us to, or protects us from, many chronic disorders and diseases. The disease/diet science and nutrition professionals have particularly made a connection to include, but not limited to, cardiovascular disease, diabetes, inflammatory disorders that include fibromyalgia, arthritis, high cholesterol, learning disabilities, cognitive disorders, skin disorders, etc. Healthy eating...

Are you literally running on empty after the holidays? It’s not only all those high-fat, high-salt, high-sugar celebratory over-indulgence meals, it’s most likely dehydration.

Take the Following Facts to Heart, literally:

Your body is composed of roughly 69 percent water. When you become even mildly dehydrated (even losing as little as two percent of water) here’s what can happen…

  1. Mood swings unrelated to other...

Most individuals consume meals very high in fat during the holidays, never considering the health-depleting affects and potentially life-threatening consequences. Ah! Those gravies, sauces, butter and desserts can set-up individuals for an event that just the name makes the hair on your arms stand to attention.

Heart attacks seldom happen without warning, often explained by medical history, high cholesterol and/or high blood pressure, or family history of heart disease. But...

The most common nutritional deficiency in the U.S. is iron deficiency. And, women are at greatest risk for obvious reasons that include monthly cycles, childbirth, hormone changes, etc. Without hemoglobin, a protein that helps red blood cells deliver oxygen throughout the body, health cannot be achieved—iron delivers that. When iron is deficient it leads to a disorder called anemia but that condition carries a litany of symptoms that can usually only be medically identified...

And How To Tell If Eggs Are Fresh

Choosing the right egg for you comes down to your concern about ethics, nutrition, and cost. Regardless of your choice, eggs are an excellent source of nutrition.

Other Terms

You may notice a few other terms popping up on egg cartons. Unfortunately, most are little more than marketing terms.

Farm...

You've read and heard about the health-depleting effects of sugar and artificial sweeteners like aspartame, There's another sweetener that we've known scientifically is also health-depleting (especially when it's derived from genetically-modified corn), HFCS. Now research sheds an entirely new light on this sweetener as a result of a newer study from the University of Utah1 confirming why we, (especially females) should avoid it.

You may be asking why it's used...

As parents, and consumers, we're never ready for the onslaught of illnesses that occur after classes start late August or early September. That said, you cannot wait until then to protect your health and that of your family. Generally, six to eight weeks after classes begin illnesses manifest; strep throat, colds, influenza, sinus infections, ear aches, and yes, head lice.

The following PROACTIVE natural health measures are simple yet effective:

    ...

Sleep deficit you chalk-off as, “no big deal” actually creates a decreasing tolerance within your body and brain with dangerous implications more than just tired and sleepy daytime symptoms. Underlying causes of sleep disorders are as diverse as individuals but the consequences are now scientifically linked to cognitive decline, memory loss, brain-fog, premature aging, and even Alzheimer’s.

Brain Facts

  • Your brain clears toxins—it does NOT sleep,...

Re·juve·nation—the act of restoring to a more youthful condition, renewal of health as in a biological natural phenomenon, restoration of vitality and stamina, restoration of biological mechanics enabling function at maximum capacity.

To restore cardiovascular health is to provide the nutritional, supplemental and physical support to allow the body to rejuvenate function while improving quality of life.

You Should...

I write this investigative report as a recovered victim of fibromyalgia, and as a practitioner counseling thousands worldwide who experience a variety of pain and inflammatory syndromes, fibromyalgia-type pain the most prevalent. Therefore, my commitment to finding adjunct natural non-toxic therapies is a must.

As the four-term past-president of an international fibromyalgia organization and the numbers of those afflicted rising to epidemic proportions, now estimated to be...

If you, like me, came into a family who was intently involved in music and dance, you KNOW you were born with a beat, a dance beat, that is. I began dancing around the age of six, mimicking my aunts who danced around the house, even while house-cleaning Saturdays to tunes that kept your toes tapping and hips jarring. That said, sixty plus years ago there was no mention of specific health benefits of dancing and, after all, you just couldn’t sit through those tunes without moving, I...

Regardless of labeling—NOT all eggs are created equal. In the U.S. alone, 75 billion eggs per year from about 280 million birds are consumed. Eggs from truly organic farms and free-range chickens are FAR less likely to contain dangerous bacteria such as Salmonella…AND…nutrient content is MUCH higher than commercially-raised eggs—even if raised organically in a commercial farm.

In most states the law makes organic eggs illegal, unless ALL eggs sold commercially are processed...

Warm weather or travel aren’t the only ways to become victim of intestinal distress—just ask any victim of food-poisoning. The CDC estimates 48 million foodborne illnesses occur annually, 128,000 are hospitalized, and 3,000 die after eating contaminated food. All activities involving food are potential intestinal health saboteurs because, when not adequately refrigerated or cooked, bacteria forms quickly—even left-overs at home.

AVOID “Danger...

In addition to chronic pain, mostly due to underlying inflammation, most complaints I hear from client’s are about sleep issues—usually not enough of it. I can attest that most chronically ill individuals are sleep-deprived, which inhibits their body’s ability to rejuvenate in spite of other interventions.

I have been personally challenged with sleep issues ever since an accident and subsequent toxicity syndrome (fibromyalgia, chronic fatigue and multiple allergic...

It’s not a new discovery that diabetes and inflammation coexist. What is new is the realization that most victims of inflammatory disorders are so busy dealing with their pain, compromised mobility and diluted quality of life they don’t consider checking their blood sugar levels with their health provider, especially their A1c—the average of your blood sugar over a three-month period, which is a best indicator of life-style so appropriate modifications can be made.

A...

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